Eve is certified to get you fit.
And is the perfect fit if you are looking for personal support, motivation and customized coaching.
Initial Fitness Consultation
Eve consulting programs are a "hands on" approach to helping you achieve your goals and are ideal for those who prefer working with a professional for personal support, motivation and coaching. All sessions are arranged around your lifestyle and schedule. Work one on one with Eve from the convenience of your telephone or in person.
1 on 1 Personal Training
Increase bone density
Increase endurance
Lose weight
Lose body fat
complete meal plan recipes
Learn to eat healthy
Tone and firm
Increase flexibility
Reduce risk of diabetes
Reduce risk of heart disease
Fitness over 45
Total body strength in the upper and lower body
Improved joint strength, balance and stability
Enhanced metabolic fitness
Weight management
Bone density maintenance